黑暗静修
Complementary & alternative
⚠This is not folk medicine. This page describes a NON-traditional method (complementary/alternative or conventional medicine), outside FolkKB's folk/herbal focus. It is informational only — not medical advice, diagnosis or treatment. Evidence and safety vary widely; consult a qualified professional.
黑暗静修是在完全没有光线的空间中进行的精神静修,是藏传佛教和苯教中的高级修行实践。