身心干预
Complementary & alternative
⚠This is not folk medicine. This page describes a NON-traditional method (complementary/alternative or conventional medicine), outside FolkKB's folk/herbal focus. It is informational only — not medical advice, diagnosis or treatment. Evidence and safety vary widely; consult a qualified professional.
身心干预(SMI)或身心训练(SMT)是旨在从身体和心理两个层面改善健康和健身的方法,如瑜伽、太极和普拉提。