Yijin Jing
Conventional medicine
⚠This is not folk medicine. This page describes a NON-traditional method (complementary/alternative or conventional medicine), outside FolkKB's folk/herbal focus. It is informational only — not medical advice, diagnosis or treatment. Evidence and safety vary widely; consult a qualified professional.
《易筋经》或伊克-甘经是一种导引术的指南,一系列旨在培养精(本质)、引导和提炼气(身体内的内在能量)的心理和身体练习,根据传统中医理论进行。