bilberry
Vaccinium myrtillus
Vaccinium myrtillus，又称越橘，是一种传统的欧洲植物，具有悠久的使用历史。它在各种民间疗法中传统上被使用，但其具体用途在历史或当代医学文献中并未得到充分记录。关于其有效性的科学证据有限；短期研究显示，富含花青素的提取物可能适度改善视觉功能和肾脏健康，尽管结果并不明确。在糖尿病肾病模型中，水溶性越橘提取物显示出希望，通过改善肾脏功能并减少脂质过氧化驱动的铁死亡而表现出潜力。此外，在测试植物中，蓝莓叶提取物显示出了显著的α-淀粉酶抑制活性。尚未报告主要的安全问题或药物相互作用，但需要进一步研究以全面了解其潜在益处和应用。
- 最佳证据
- B
- 注意事项
- —
仅供参考。传统用法并不代表已被证实有效。证据与安全性各不相同，请查阅所引来源。
科学怎么说
- 短期AKB补充与近视力对比敏感度和视野参数的轻微改善以及一些循环生物标志物的方向有利变化有关。
- 水溶性蓝莓花青素丰富的提取物以剂量依赖的方式改善了糖尿病肾病小鼠的肾脏功能并降低了由脂质过氧化引起的铁死亡。
- 研究发现，蓝莓副产品含有高浓度的生物活性化合物，并且经过热处理后可以安全用作食品原料。
- 蓝莓叶提取物在测试的药用植物中显示出显著的α-淀粉酶抑制活性。
- Vaccinium myrtillus（蓝莓）和Morus alba提取物均显示出心脏保护作用，其中蓝莓提取物在减少雌性小鼠动脉粥样硬化方面更为有效。
Frequently asked questions
What is bilberry?
bilberry (Vaccinium myrtillus) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What does the scientific evidence say about bilberry?
5 sourced findings are recorded for bilberry; the strongest carries evidence grade B. For example: 短期AKB补充与近视力对比敏感度和视野参数的轻微改善以及一些循环生物标志物的方向有利变化有关。
How strong is the evidence for bilberry?
The strongest finding for bilberry carries evidence grade B — moderate evidence. Grades run A (strongest) to D (preliminary or traditional).
Is bilberry safe? What are the side effects?
No major safety issues are recorded for bilberry in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does bilberry interact with medications?
No drug interactions are recorded for bilberry in our sources. This does not rule them out — check with a pharmacist.
What are the common names of bilberry?
bilberry is also known as: черника, Myrtille.
Is bilberry a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
来源
- T2 Standardized Berry Extract Improves Selected Visual Function Outcomes in Presbyopia: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial with Exploratory Biomarker Analysis. literature abstract metadata
- T2 Physical-Chemical and Microbiological Characterisation of Blueberry By-Products (Vaccinium myrtillus L.) as Potential Food Ingredients. literature abstract metadata
- T2 Preclinical Evaluation of Berry Extracts as a Nutritional Intervention to Alleviate Myocardial Ischemia-Reperfusion Injury and Atherosclerosis Development. literature abstract metadata
- T2 Water-soluble anthocyanins from Vaccinium myrtillus L. alleviate diabetic kidney disease by targeting ALOX15-mediated lipid peroxidation. literature abstract metadata
- T2 Natural α-Amylase Inhibitors from Medicinal Herbs: In Vitro Evaluation of Extracts Prepared with Food-Compatible Solvents. literature abstract metadata