bilberry
Vaccinium myrtillus
Vaccinium myrtillus，通常被称为黑莓，是一种传统的欧洲植物，其根源在民俗和草药医学中。它传统上用于多种疾病，例如改善夜视和治疗腹泻，但其使用在现代医学文献中并未得到充分记录。科学证据表明，短期服用富含花青素的黑莓提取物可能对视觉参数和某些生物标志物有适度益处。一项研究发现，一种水溶性、富含花青素的提取物改善了糖尿病肾脏疾病小鼠的肾功能，并降低了脂质过氧化引起的铁死亡，提示潜在的治疗应用。此外，蓝莓叶提取物在测试的药用植物中表现出显著的α‑淀粉酶抑制活性，暗示其可能有助于调节碳水化合物代谢。安全性概况总体良好，没有记录主要问题；然而，目前尚无关于重大药物相互作用的证据。
- 最佳证据
- B
- 注意事项
- —
仅供参考。传统用法并不代表已被证实有效。证据与安全性各不相同，请查阅所引来源。
科学怎么说
- 短期AKB补充与近视力对比敏感度和视野参数的轻微改善以及一些循环生物标志物的方向有利变化有关。
- 水溶性蓝莓花青素丰富的提取物以剂量依赖的方式改善了糖尿病肾病小鼠的肾脏功能并降低了由脂质过氧化引起的铁死亡。
- 研究发现，蓝莓副产品含有高浓度的生物活性化合物，并且经过热处理后可以安全用作食品原料。
- 蓝莓叶提取物在测试的药用植物中显示出显著的α-淀粉酶抑制活性。
- Vaccinium myrtillus（蓝莓）和Morus alba提取物均显示出心脏保护作用，其中蓝莓提取物在减少雌性小鼠动脉粥样硬化方面更为有效。
Frequently asked questions
What is bilberry?
bilberry (Vaccinium myrtillus) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What does the scientific evidence say about bilberry?
5 sourced findings are recorded for bilberry; the strongest carries evidence grade B. For example: 短期AKB补充与近视力对比敏感度和视野参数的轻微改善以及一些循环生物标志物的方向有利变化有关。
How strong is the evidence for bilberry?
The strongest finding for bilberry carries evidence grade B — moderate evidence. Grades run A (strongest) to D (preliminary or traditional).
Is bilberry safe? What are the side effects?
No major safety issues are recorded for bilberry in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does bilberry interact with medications?
No drug interactions are recorded for bilberry in our sources. This does not rule them out — check with a pharmacist.
What are the common names of bilberry?
bilberry is also known as: Черника, myrtille.
Is bilberry a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
来源
- T2 Standardized Berry Extract Improves Selected Visual Function Outcomes in Presbyopia: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial with Exploratory Biomarker Analysis. literature abstract metadata
- T2 Physical-Chemical and Microbiological Characterisation of Blueberry By-Products (Vaccinium myrtillus L.) as Potential Food Ingredients. literature abstract metadata
- T2 Preclinical Evaluation of Berry Extracts as a Nutritional Intervention to Alleviate Myocardial Ischemia-Reperfusion Injury and Atherosclerosis Development. literature abstract metadata
- T2 Water-soluble anthocyanins from Vaccinium myrtillus L. alleviate diabetic kidney disease by targeting ALOX15-mediated lipid peroxidation. literature abstract metadata
- T2 Natural α-Amylase Inhibitors from Medicinal Herbs: In Vitro Evaluation of Extracts Prepared with Food-Compatible Solvents. literature abstract metadata