chia
Salvia hispanica
Salvia hispanica, commonly known as chia, is a traditional plant native to Mexico and Guatemala. While there are no documented historical uses of this plant in traditional medicine, modern research has explored its potential benefits. Studies have shown that chia seeds may regenerate damaged salivary glands in diabetic rats, based on histological and immunohistochemical analyses. Another study assessed the protein quality and allergenic potential of chia seeds, identifying key proteins and confirming cross-reactivity with sesame, but highlighted gaps in current knowledge. Additionally, research indicated that constant light increased pro-vitamin A content by 4.5-fold in chia sprouts compared to natural light, enhancing several mineral contents as well. However, another study found that increasing concentrations of jarosite negatively affected germination, seedling length, vigor index, and Active Mitotic Index, with significant chromosomal abnormalities observed at higher doses. Safety records for Salvia hispanica indicate no major issues have been recorded. There are also no reported drug interactions associated with this plant.
- Meilleure preuve
- A
- Précautions
- —
Information uniquement. L'usage traditionnel ne signifie pas une efficacité prouvée. Les preuves et la sécurité varient — consultez les sources citées.
Ce que dit la science
- Les graines de chia ont montré un potentiel pour la régénération des glandes salivaires endommagées chez les rats diabétiques, comme le montrent les analyses histologiques et immunohistochimiques.
- Cette étude a évalué la qualité protéique et le potentiel allergène des graines de chia, identifiant des protéines clés et confirmant la réactivité croisée avec l'abricotier, mettant en lumière les lacunes du savoir actuel.
- Une lumière constante d'intensité moyenne a augmenté le contenu de provitamine A dans les pousses de graine de chia de 4,5 fois par rapport à la lumière naturelle, améliorant également le contenu en plusieurs minéraux.
- L'étude a montré que les concentrations croissantes de jarosite ont négativement affecté la germination de Salvia hispanica L., la longueur des pousses, l'indice de vigueur et l'Index Mitotique Actif, avec des anomalies chromosomiques significatives observées à des doses plus élevées.
- Les graines de chia ont montré des réductions modérées et statistiquement significatives de la pression artérielle diastolique, de la pression artérielle systolique, du cholestérol total, du LDL-C, des triglycérides, de la circonférence de la taille et de la protéine C-réactive ; avec une réduction minimale du HDL-C.
Frequently asked questions
What is chia?
chia (Salvia hispanica) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What does the scientific evidence say about chia?
5 sourced findings are recorded for chia; the strongest carries evidence grade A. For example: Les graines de chia ont montré un potentiel pour la régénération des glandes salivaires endommagées chez les rats diabétiques, comme le montrent les analyses histologiques et immunohistochimiques.
How strong is the evidence for chia?
The strongest finding for chia carries evidence grade A — strong evidence. Grades run A (strongest) to D (preliminary or traditional).
Is chia safe? What are the side effects?
No major safety issues are recorded for chia in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does chia interact with medications?
No drug interactions are recorded for chia in our sources. This does not rule them out — check with a pharmacist.
What are the common names of chia?
chia is also known as: чиа.
Is chia a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
Sources
- T2 A Critical Review of the Health Benefits Associated with Chia Seeds (Salvia Hispanica L.). literature abstract metadata
- T2 An insight into the jarosite waste-driven phytotoxicity in Salvia hispanica L. literature abstract metadata
- T2 Controlled light intensity efficiently enhances micronutrient content and composition in chia sprouts. literature abstract metadata
- T2 Protein quality and allergenicity assessment of chia seeds (Salvia hispanica): a molecular perspective on novel food safety. literature abstract metadata
- T2 Effect of chia seeds (Salvia hispanica L.) on the regeneration of salivary glands in a streptozotocin (STZ)-induced diabetic rat model. literature abstract metadata