Mindfulness (Apple)

Complementary & alternative

Mindfulness, formerly Breathe, is an application developed by Apple Inc. for watchOS and visionOS devices. It was first introduced with the release of WatchOS 3 and later alongside the launch of the Apple Vision Pro. The app reminds users to practice mindfulness through simple guided meditation activities, encouraging users to reflect upon and bring attention to their wellbeing throughout the day.

Source

  1. Wikipedia — Read the full article