Watercress

Nasturtium officinale

Nasturtium officinale,又称水芹菜,源自传统医学实践,但其具体用途尚未广泛记录。科学研究表明它具有较高的DPPH自由基清除能力以及选择性的益生元效应,这暗示了潜在的抗氧化性质。此外,一项研究发现,水芹菜叶甲醇提取物在大鼠中表现出保护性作用,通过调节抗氧化酶活性和降低炎症标志物来减轻结肠炎症。水芹菜的食用对不同群体(包括非吸烟者、吸烟者及二手烟暴露者)的脂质谱和抗氧化标记物显示出不同的影响。没有记录到重大安全问题或药物相互作用,这表明它通常被认为是安全使用的。

速览
最佳证据
D
注意事项

仅供参考。传统用法并不代表已被证实有效。证据与安全性各不相同,请查阅所引来源。

科学怎么说

  • 在本研究中,Nasturtium officinale 展现了高 DPPH 自由基清除能力和选择性预生物效应。 D PMID
  • 研究发现,水芹叶甲醇提取物在大鼠DSS诱导的结肠炎症中表现出保护作用,通过调节抗氧化酶并降低炎症标志物。 D PMID
  • 研究确定NoMYB90是水芹中花青素生物合成的正向调节剂。 D PMID
  • 水田芥摄入在非吸烟者、吸烟者和二手烟暴露个体中对脂质谱和抗氧化标志物产生了不同效果。 D PMID

Frequently asked questions

What is Watercress?

Watercress (Nasturtium officinale) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.

What does the scientific evidence say about Watercress?

4 sourced findings are recorded for Watercress; the strongest carries evidence grade D. For example: 在本研究中,Nasturtium officinale 展现了高 DPPH 自由基清除能力和选择性预生物效应。

How strong is the evidence for Watercress?

The strongest finding for Watercress carries evidence grade D — preliminary or traditional. Grades run A (strongest) to D (preliminary or traditional).

Is Watercress safe? What are the side effects?

No major safety issues are recorded for Watercress in our sources, but the data may be incomplete. Consult a qualified professional before use.

Does Watercress interact with medications?

No drug interactions are recorded for Watercress in our sources. This does not rule them out — check with a pharmacist.

What are the common names of Watercress?

Watercress is also known as: Жеруха обыкновенная, cresson de fontaine.

Is Watercress a proven treatment?

No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.

来源

  1. T2 Impact of Watercress Consumption on Antioxidant Defense and Oxidative Stress Among Adults with Different Levels of Exposure to Cigarette Smoke in Chiang Mai, Thailand. literature abstract metadata
  2. T2 Genome-wide study of the R2R3-MYB gene family and analysis of NoMYB90 promoting anthocyanin biosynthesis in watercress (Nasturtium officinale R.Br.). literature abstract metadata
  3. T2 Advancing aquafeed: prebiotic, antimicrobial, antioxidant, and immunomodulatory benefits of innovative ingredients from farming systems. literature abstract metadata
  4. T2 Protective effects of watercress (Nasturtium officinale) leaf methanolic extract against dextran sodium sulfate induced colon inflammation in rats. literature abstract metadata