Bottlebrush Asparagus
Asparagus racemosus
Asparagus racemosus, commonly known as Shatavari in Ayurvedic medicine, is traditionally used for a variety of health concerns including reproductive and hormonal balance. It has been utilized in Ayurveda to support female reproductive health, enhance milk production, and manage menopausal symptoms. Scientific evidence suggests that both Asparagus racemosus and Convolvulus pluricaulis may offer relief from menopausal symptoms without significantly altering serum estrogen levels. Shatavari root extract has shown promise in reducing psychological stress and follicular count in women with polycystic ovary syndrome (PCOS), though no significant changes were observed in ovarian volume or other parameters. Additionally, SheVari4®, a standardized Asparagus racemosus root extract, demonstrated a 71% reduction in menopausal symptom severity by week 8 compared to placebo. No major safety issues or drug interactions have been recorded for this plant, but further research is needed to fully understand its efficacy and potential applications.
- Best evidence
- B
- Cautions
- —
Informational only. Traditional use does not mean proven effectiveness. Evidence and safety vary — check the cited sources.
What the science says
- Shatavari root extract showed significant reductions in psychological stress and follicular count, but no significant changes in ovarian volume or other parameters, in women with PCOS.
- The study found that both Convolvulus pluricaulis and Asparagus racemosus showed significant improvement in menopausal symptoms without significant difference in serum estrogen levels.
- SheVari4®, a standardized Asparagus racemosus root extract, showed significant improvement in reducing menopausal symptom severity by 71% at week 8 compared to placebo.
- Shatavari root extract significantly increased milk volume and maternal satisfaction without adverse events in postpartum women.
Frequently asked questions
What is Bottlebrush Asparagus?
Bottlebrush Asparagus (Asparagus racemosus) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What does the scientific evidence say about Bottlebrush Asparagus?
4 sourced findings are recorded for Bottlebrush Asparagus; the strongest carries evidence grade B. For example: Shatavari root extract showed significant reductions in psychological stress and follicular count, but no significant changes in ovarian volume or other parameters, in women with PCOS.
How strong is the evidence for Bottlebrush Asparagus?
The strongest finding for Bottlebrush Asparagus carries evidence grade B — moderate evidence. Grades run A (strongest) to D (preliminary or traditional).
Is Bottlebrush Asparagus safe? What are the side effects?
No major safety issues are recorded for Bottlebrush Asparagus in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does Bottlebrush Asparagus interact with medications?
No drug interactions are recorded for Bottlebrush Asparagus in our sources. This does not rule them out — check with a pharmacist.
What are the common names of Bottlebrush Asparagus?
Bottlebrush Asparagus is also known as: Спаржа кистевидная.
Is Bottlebrush Asparagus a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
Sources
- T2 Shatavari (Asparagus racemosus Willd) root extract for postpartum lactation: A randomised, double-blind, placebo-controlled study. literature abstract metadata
- T2 Efficacy and safety of Shatavari root extract in women with Polycystic Ovarian Syndrome: a randomized, double-blind, placebo-controlled trial. literature abstract metadata
- T2 Asparagus racemosus Root Extract (SheVari4®) Alleviates Menopausal Symptoms in Pre-, Peri-, and Post-menopausal Healthy Women. literature abstract metadata
- T2 Efficacy of Shankhapushpi (Convolvulus pluricaulis) in Posthysterectomy Menopausal Syndrome - A Randomized Controlled Pilot Clinical Trial. literature abstract metadata