Bottlebrush Asparagus
Asparagus racemosus
Asparagus racemosus，又称Shatavari，在阿育吠陀医学中广泛使用，传统上用于多种健康问题，包括生殖和激素平衡。这种植物成分在阿育吠陀中被用来支持女性生殖健康、增加乳汁分泌并管理更年期症状。科学研究表明，Asparagus racemosus 和 Convolvulus pluricaulis 可能能够缓解更年期症状而不显著改变血液中的雌激素水平。Shatavari 根提取物显示出减少心理压力和多囊卵巢综合征（PCOS）患者卵泡计数的潜力，尽管没有观察到卵巢体积或其他参数的显著变化。此外，SheVari4®，一种标准化的 Asparagus racemosus 根提取物，在第 8 周时将更年期症状严重程度降低了 71%，与安慰剂相比。这种植物没有记录到严重的安全问题或药物相互作用，但进一步的研究对于完全了解其疗效和潜在应用是必要的。
- 最佳证据
- B
- 注意事项
- —
仅供参考。传统用法并不代表已被证实有效。证据与安全性各不相同，请查阅所引来源。
科学怎么说
- shatavari根提取物在患有PCOS的女性中显示出显著的心理压力和卵泡计数减少，但没有观察到卵巢体积或其他参数的显著变化。
- 研究发现，Convolvulus pluricaulis 和 Asparagus racemosus 均在缓解更年期症状方面表现出显著改善，且血清雌激素水平无显著差异。
- SheVari4®，标准化的刺菜根提取物，在第8周与安慰剂相比，显著减少了绝经症状严重程度71％。
- 补黑脂苈根提取物在产后妇女中显著增加了乳汁量和母乳喂养满意度，且未见不良反应。
Frequently asked questions
What is Bottlebrush Asparagus?
Bottlebrush Asparagus (Asparagus racemosus) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What does the scientific evidence say about Bottlebrush Asparagus?
4 sourced findings are recorded for Bottlebrush Asparagus; the strongest carries evidence grade B. For example: shatavari根提取物在患有PCOS的女性中显示出显著的心理压力和卵泡计数减少，但没有观察到卵巢体积或其他参数的显著变化。
How strong is the evidence for Bottlebrush Asparagus?
The strongest finding for Bottlebrush Asparagus carries evidence grade B — moderate evidence. Grades run A (strongest) to D (preliminary or traditional).
Is Bottlebrush Asparagus safe? What are the side effects?
No major safety issues are recorded for Bottlebrush Asparagus in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does Bottlebrush Asparagus interact with medications?
No drug interactions are recorded for Bottlebrush Asparagus in our sources. This does not rule them out — check with a pharmacist.
What are the common names of Bottlebrush Asparagus?
Bottlebrush Asparagus is also known as: Спаржа кистевидная.
Is Bottlebrush Asparagus a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
来源
- T2 Shatavari (Asparagus racemosus Willd) root extract for postpartum lactation: A randomised, double-blind, placebo-controlled study. literature abstract metadata
- T2 Efficacy and safety of Shatavari root extract in women with Polycystic Ovarian Syndrome: a randomized, double-blind, placebo-controlled trial. literature abstract metadata
- T2 Asparagus racemosus Root Extract (SheVari4®) Alleviates Menopausal Symptoms in Pre-, Peri-, and Post-menopausal Healthy Women. literature abstract metadata
- T2 Efficacy of Shankhapushpi (Convolvulus pluricaulis) in Posthysterectomy Menopausal Syndrome - A Randomized Controlled Pilot Clinical Trial. literature abstract metadata