chard
Beta vulgaris cicla
Beta vulgaris cicla，通常称为瑞士甜菜，是一种具有欧洲和地中海烹饪传统背景的绿叶蔬菜。尽管它在烹饪中已使用了几个世纪，但其特定的医学用途并未在传统医学实践中得到充分记录。科学研究表明，瑞士甜菜和红甜菜（Beta vulgaris rubra）都含有潜在健康益处的化合物，包括抗氧化和抗增生活性。这些结果表明可能的应用领域，以支持整体健康并有可能辅助癌症治疗与常规疗法结合使用。研究表明，在90°C以上的温度下煮熟瑞士甜菜可以有效灭活多酚氧化酶，防止蔬菜在烹饪过程中变色。来自绿甜菜和红甜菜的植物化学物质显示出抗氧化、抗炎和抗增生活性，但需要进一步研究来确认这些结果。迄今为止，没有关于瑞士甜菜的重大安全问题或药物相互作用报告。
- 最佳证据
- D
- 注意事项
- —
仅供参考。传统用法并不代表已被证实有效。证据与安全性各不相同，请查阅所引来源。
科学怎么说
- 研究表明，瑞士甜菜（Beta vulgaris cicla）和红甜菜（Beta vulgaris rubra）含有具有潜在健康益处的化合物，包括抗氧化和抗增殖活性。
- 将瑞士甜菜在高于90°C的温度下快速漂烫，可以有效地使多酚氧化酶失活，防止变色。
- 研究发现，绿甜菜和红甜菜中的植物化学物质表现出抗氧化、抗炎和抗增殖活性，有可能与传统抗癌药物联合使用。
- 研究发现，vitexin-2-O-xyloside（VOX）未被改变地吸收并在大鼠中进行肠肝循环。
- 研究发现，将甜菜汁与麦芽糊精或菊粉包埋可以提高其溶解度并降低吸湿性，而未包埋的甜菜粉显示出更高的抗氧化活性。
Frequently asked questions
What is chard?
chard (Beta vulgaris cicla) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What does the scientific evidence say about chard?
5 sourced findings are recorded for chard; the strongest carries evidence grade D. For example: 研究表明，瑞士甜菜（Beta vulgaris cicla）和红甜菜（Beta vulgaris rubra）含有具有潜在健康益处的化合物，包括抗氧化和抗增殖活性。
How strong is the evidence for chard?
The strongest finding for chard carries evidence grade D — preliminary or traditional. Grades run A (strongest) to D (preliminary or traditional).
Is chard safe? What are the side effects?
No major safety issues are recorded for chard in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does chard interact with medications?
No drug interactions are recorded for chard in our sources. This does not rule them out — check with a pharmacist.
What are the common names of chard?
chard is also known as: мангольд, bette.
Is chard a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
来源
- T2 Nutritional and functional potential of Beta vulgaris cicla and rubra. literature abstract metadata
- T2 Caecal absorption of vitexin-2-O-xyloside and its aglycone apigenin, in the rat. literature abstract metadata
- T2 C-Glycosyl Flavonoids from Beta vulgaris Cicla and Betalains from Beta vulgaris rubra: Antioxidant, Anticancer and Antiinflammatory Activities-A Review. literature abstract metadata
- T2 Characterization of Beet Root Extract (Beta vulgaris) Encapsulated with Maltodextrin and Inulin. literature abstract metadata
- T2 [Thermal inactivation of the enzymes polyphenoloxidase and peroxidase in Swiss chard (Beta vulgaris, cicla)]. literature abstract metadata