Valeriana officinalis
Valeriana officinalis
Valeriana officinalis，通常被称为缬草，是一种具有欧洲和亚洲草药传统根源的传统医用植物。它传统上用于治疗睡眠障碍和轻度失眠，反映了其在民间医学中的历史用途。科学证据表明 Valeriana 属可能具有抗焦虑和镇静作用，可能是由于其对神经递质传递的调节以及降低氧化应激；然而临床结果各异，需要进一步研究。虽然研究显示对失眠有潜在益处，但需要更多研究来证实这些发现。安全性数据未记录重大问题，但使用时应因潜在风险而谨慎监测。目前尚无已报告的 Valeriana officinalis 与药物相互作用，尽管这并不排除未来可能出现的新发现。
- 传统用于
- 睡眠障碍/轻度失眠
- 传统体系
- 西方植物疗法
- 最佳证据
- A
- 注意事项
- —
仅供参考。传统用法并不代表已被证实有效。证据与安全性各不相同，请查阅所引来源。
传统用途
科学怎么说
- 研究发现，从Valeriana officinalis和Chelidonium majus提取的水醇提取物在Wistar大鼠身上显示出有希望的伤口愈合率，尽管还需要更多的调查。
- 在临床研究中，瓦勒里亚诺夫菲那尔表现出抗焦虑和镇静作用，但由于潜在风险，其使用需要谨慎监控。
- Valeriana种类调节神经递质传递，降低氧化应激，并影响肝脏和胃肠功能，显示出治疗失眠的潜力，但临床结果各异。
- 将天门冬提取物加入水中可降低产蛋鹌鹑的皮质醇水平，并倾向于降低异嗜性粒细胞与淋巴细胞的比例，而不影响生产力或总体蛋质量。
Frequently asked questions
What is Valeriana officinalis?
Valeriana officinalis (Valeriana officinalis) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What is Valeriana officinalis traditionally used for?
Traditional sources record Valeriana officinalis for: 睡眠障碍/轻度失眠. This reflects traditional use, not a proven medical treatment.
Which traditions use Valeriana officinalis?
Valeriana officinalis appears in these traditions in our sources: Western phytotherapy.
What does the scientific evidence say about Valeriana officinalis?
4 sourced findings are recorded for Valeriana officinalis; the strongest carries evidence grade A. For example: 研究发现，从Valeriana officinalis和Chelidonium majus提取的水醇提取物在Wistar大鼠身上显示出有希望的伤口愈合率，尽管还需要更多的调查。
How strong is the evidence for Valeriana officinalis?
The strongest finding for Valeriana officinalis carries evidence grade A — strong evidence. Grades run A (strongest) to D (preliminary or traditional).
Is Valeriana officinalis safe? What are the side effects?
No major safety issues are recorded for Valeriana officinalis in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does Valeriana officinalis interact with medications?
No drug interactions are recorded for Valeriana officinalis in our sources. This does not rule them out — check with a pharmacist.
What are the common names of Valeriana officinalis?
Valeriana officinalis is also known as: Валериана лекарственная, valériane officinale.
Is Valeriana officinalis a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
来源
- T2 Efficacy and Safety of Herbal Supplements with Anxiolytic, Antidepressant, and Sedative Action: A Review of Clinical Data and Toxicological Risks. literature abstract metadata
- T2 Effects of drinking water valerian extract and stocking density on stress, performance, and egg quality in laying Japanese quails. literature abstract metadata
- T2 Valeriana species and insomnia: multi-organ mechanisms and translational perspectives. literature abstract metadata
- T2 Wound Healing Traits of Chelidonium Majus and Valeriana Officinalis Hydro-Alcoholic Extracts on Surgical Wounds in Wistar Rats. literature abstract metadata
- T1 WHO monograph: Radix Valerianae © WHO — attribution