bergamot orange
Citrus ×bergamia
Citrus × bergamia，常被称为佛手柑，是一种传统的柑橘植物，原产于意大利南部。传统上，它在医学或民间实践中并未得到广泛使用。科学证据表明，补充佛手柑可能有助于降低体重，并改善肥胖或超重人群的代谢指标，如BMI和腰围。标准化磷脂配方的佛手柑提取物显示出剂量依赖性地激活GLP‑1R信号通路，但对DPP4或GLUT4途径没有显著影响。在代谢综合征实验模型中，PBJ治疗降低了甘油三酯积累，并调节了骨骼肌中的脂肪酸组成，同时改善了氧化应激和炎症指标。此外，佛手柑与薰衣草精油的芳香疗法被发现能改善更年期症状和睡眠质量；然而，将其与正念疗法结合并未带来额外益处。 安全性数据显示，Citrus × bergamia 没有记录到主要问题。目前尚无已报告的药物相互作用。
- 最佳证据
- A
- 注意事项
- —
仅供参考。传统用法并不代表已被证实有效。证据与安全性各不相同，请查阅所引来源。
科学怎么说
- 补充柑橘类伯加麻显著减少了超重或肥胖成人体重、体质指数和腰围。
- 标准化的 bergamot 提取物以磷脂形式存在，显示出剂量依赖性的GLP-1R信号激活作用，但对DPP4或GLUT4途径没有影响。
- PBJ 治疗显著减少了甘油三酯的积累并调节了骨骼肌中的脂肪酸组成，同时在实验性代谢综合征模型中改善了氧化应激和炎症标志物。
- 研究发现，使用橙花和薰衣草精油的芳香疗法可以改善更年期症状和睡眠质量，但将其与基于正念的疗法结合使用并未提供额外的好处。
- 该研究回顾了使用绿色技术从柠檬 bergamot 副产品中提取生物活性化合物的最新进展，以期在食品应用中加以利用。
Frequently asked questions
What is bergamot orange?
bergamot orange (Citrus ×bergamia) is a plant documented in FolkKB's traditional-medicine reference, drawn from sourced literature and cross-checked against the evidence.
What does the scientific evidence say about bergamot orange?
5 sourced findings are recorded for bergamot orange; the strongest carries evidence grade A. For example: 补充柑橘类伯加麻显著减少了超重或肥胖成人体重、体质指数和腰围。
How strong is the evidence for bergamot orange?
The strongest finding for bergamot orange carries evidence grade A — strong evidence. Grades run A (strongest) to D (preliminary or traditional).
Is bergamot orange safe? What are the side effects?
No major safety issues are recorded for bergamot orange in our sources, but the data may be incomplete. Consult a qualified professional before use.
Does bergamot orange interact with medications?
No drug interactions are recorded for bergamot orange in our sources. This does not rule them out — check with a pharmacist.
What are the common names of bergamot orange?
bergamot orange is also known as: Бергамот, bergamote.
Is bergamot orange a proven treatment?
No. FolkKB is informational only. Traditional use and early findings are not proof of efficacy or safety — consult a qualified professional and never self-treat.
来源
- T2 The impact of aromatherapy with Citrus bergamia- Lavandula angustifolia essential oil and/or mindfulness-based therapy on postmenopausal health: A factorial randomized controlled trial. literature abstract metadata
- T2 Effect of Citrus bergamia Supplementation on Body Composition in Humans: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. literature abstract metadata
- T2 Powder bergamot juice attenuates skeletal muscle complications in an experimental model of metabolic syndrome. literature abstract metadata
- T2 In Vitro Evaluation of GLP-1R-Associated Activity of a Sustainable Standardized Phospholipid-Formulated Bergamot Extract. literature abstract metadata
- T2 Green Recovery of Bioactive Compounds from Bergamot (Citrus bergamia) By-Products: Sustainable Extraction, Food Applications, and Health-Promoting Properties. literature abstract metadata